I dwelled and pondered on that statement for awhile. One morning I had an “a-ha” moment. If people looked at a mountain, and said it’s too hard to climb, no one ever would climb a mountain. It’s not about how hard the climb will be, it’s about the journey to get there.
It took years to put that weight on, and I wasn't about to wake up and magically have lost all the weight in one night.
I have learned bad habits throughout the years, and now it was time to learn some good habits.